Beat the Heat at Swimming Pool in Gulberg Lahore
- Are you looking for Swimming Pool in Lahore Gulberg?
- Are you feeing hot and need a place to cool down?
As the temperatures rise, most of the people head towards the swimming pool. People of Karachi go to the ocean (sea view) for a trip but people of Lahore visit the local pools. Swimming is a great exercise for all ages.
If you think of summer, you think of sun and water fun. Lazing around on a pool side bed, while the children splash and splash in the children. You will find Lahore’s best swimming pool at Indigo Heights. It is extra nice for the hot summer months of May, June, July, and August.
No one should miss the swimming pool during summer holidays. If you have not taken advantage of summer swimming to cool off, then you need to learn all the benefits of swimming.
An Orthopaedic Surgeon recommended swimming for healthy joints.
The benefits are following below:
Lose Weight
Going for a swim or playing with friends and family can help you burn calories and lose weight with fun.
- If you do it for once it will not make a difference.
- If you make it a habit, you will definitely notice a difference after a few weeks.
Reduce Back Pain
Swimming is an exercise that does not stress any of the connective body tissues. It is a great exercise for people with back pain, leg pain and even joint pain. It allows you to get exercise without adding strain and also helps release some of your symptoms toward moving to Arthritis.
Relieve Stress
Swimming is a stress reliever and fun activity. If you are feeling stressed, go to the Indigo Heights swimming pool and have fun. Swimmers get endorphins released from swimming, laughing, and exercising.
Build Muscle
Keen swimmers have defined their muscles by swimming practising. The repetitive motions and increased resistance become your body habit. Additionally, swimming can heal muscular injuries faster and develop good muscle stamina.
Other benefits of swimming
Swimming has many other benefits including:
- A peaceful form of exercise
- Improve body balance and posture
- Improve flexibility
- Provide good low-impact therapy for injured
- Providing a pleasant way to cool down during heat days
- Make sure the swimming pool you go is safe
Some general tips for swimming
Before you dive in:
- You must know how to swim
- Ensure the water safety of children
- Stretch muscles and joints before getting into the water
- Drink water regularly
- Don’t overdo at the beginning
- See your doctor if you haven’t practiced lately
Swimming Pool in Gulberg Lahore Facilities
Indigo Heights Swimming Pool have all the facilities for the professional swimmers, fun swimmers, and kids.
Comfortable and functional furniture: Our furniture combines ease and functionality. Sturdy sofas and chairs are ideal for making friendly and applied rest areas.
Planned lighting: Our swimming area is the magical space that reveals itself at night. The strategic lighting highlights specific features that create an inviting atmosphere.
Natural touches: The plants and stones bring the touch of freshness and calmness. These elements add beauty and connect the swimming area to a natural serene environment.
Private Getaway: Small corners and crannies are perfect for readers and serene seekers. These spaces add variety to our swimming pool area.
Indigo Heights swimming pool harmoniously integrates the living spaces. We make it possible to enjoy sensations of well-being. We work on a smooth transition between natural and artificial elements to provide a feeling of steadiness.
